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Reconnecting After Trauma:

Healing Your Mind, Body, and Relationships

Sometimes life’s  journey can bring unexpected challenges that leave lasting marks. If the weight of the past is impacting your inner peace, your physical comfort, or your relationships, I offer a safe and nurturing space to explore these experiences and work towards a greater sense of well-being and connection.

Areas of Focus

Finding Wholeness Within: Nurturing Your Mind and Body

Reigniting Your Inner Spark: Rediscovering Joy, Pleasure, and a Sense of Purpose

Opening the Heart: Cultivating Authentic and Healthy Relationships

 It's understandable that difficult experiences can affect both your mental and physical health. You might notice changes in your mood, anxiety levels, sleep, or even physical sensations. Here, we'll gently explore these connections, using thoughtful approaches to support your healing and help you find a greater sense of inner harmony and strength.

Opening the Heart: Cultivating Authentic and Healthy Relationships

Reigniting Your Inner Spark: Rediscovering Joy, Pleasure, and a Sense of Purpose

Opening the Heart: Cultivating Authentic and Healthy Relationships

 Building trust and intimacy can feel challenging after experiencing hurt or trauma. If you desire deeper, more meaningful connections where you feel truly seen and understood, this is a space to explore those longings. We'll work together to understand relationship patterns, heal past wounds, and cultivate the skills needed for authentic and supportive connections in all areas of your life.

Reigniting Your Inner Spark: Rediscovering Joy, Pleasure, and a Sense of Purpose

Reigniting Your Inner Spark: Rediscovering Joy, Pleasure, and a Sense of Purpose

Reigniting Your Inner Spark: Rediscovering Joy, Pleasure, and a Sense of Purpose

Sometimes, the weight of difficult times can dim our inner light, making it harder to connect with joy and find meaning. If you're feeling a sense of numbness or a lack of enthusiasm, there is hope for rediscovering those sparks. We'll gently explore what might be blocking your ability to experience pleasure and purpose, helping you reconnect with your inner vitality and find joy in the present.

Rates & Accepted Insurances

Rates

Insurance

Insurance

Private pay: $150 per session.

 It is my goal to make psychotherapy accessible to all people. It should not be a luxury for the select few. I do not want finances to be a barrier to receiving services. I understand that therapy can be expensive-- if this is a concern for you contact me and we can discuss a sliding scale based on income level and socioeconomic factors.

No Surprises Act

Insurance

Insurance

Insurance

It is your responsibility to know your insurance coverage. Services may be covered in full or in part by your health insurance or employee benefit plan. I accept private pay as well as in-network and out-of-network benefits. Please check your coverage carefully. You are responsible for paying the uncovered portion. The best way to find out exactly what therapy will cost you is to call your insurance company directly and ask them. 


I am in Network with the following insurances:


 Aetna

Anthem 

Buckeye  Medicaid and MarketPlace

Caresource  Medicaid and MarketPlace

Humana Medicare & Medicaid

Medical Mutual Commercial & Medicare

Molina Medicaid, Medicare & MarketPlace

United Health Care (Optum) Commercial & Medicaid

Paramount

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